Sometimes prayer doesn’t begin with words.
It begins with a pause.

A moment where I stop moving long enough to notice
what I’ve been carrying without saying.

Lately, prayer has felt less like asking
and more like returning.

Returning to honesty.
Returning to stillness.
Returning to the simple truth that I don’t have to hold everything on my own.

I don’t always know what to say when I come.
Some days it’s just a sentence.
Some days it’s just a breath.
Some days it’s nothing more than staying.

And maybe that counts.

Maybe prayer isn’t measured by how clear or confident we sound.
Maybe it’s measured by our willingness to show up
without rehearsing,
without fixing,
without pretending we’re fine.

I’m learning that prayer doesn’t always change the situation right away.
But it changes where I stand inside of it.

And sometimes, that’s the quiet grace of it —
not answers,
not certainty,
just presence.

God meeting me where I am.
And me learning to stay there a little longer.