When Grief Becomes a Prayer

“Pour out your heart like water in the presence of the Lord.” — Lamentations 2:19

We don’t talk about Lamentations very often.

It’s not the book we memorize.
Not the one we highlight in bright yellows and pinks.
It’s messy.
Heavy.
It aches in a way that doesn’t tie up neatly with a bow.

But I’ve found comfort there —
not because it fixes anything,
but because it feels like the inside of my own heart sometimes.

There’s this idea I read recently,
by Clint Watkins:
“You may feel that God is being unloving or unmerciful.
But instead of turning those feelings into a conclusion,
lament helps you turn them into a conversation.”

That line stopped me.

Because how often do we rush past our ache,
afraid it will make us unfaithful?
How often do we silence our sorrow,
thinking God can’t handle it?

But Lamentations tells a different story.
It invites the ache to speak.
It gives language to the weary.
It shows us that grief can belong in prayer —
not as something to hide,
but something to hold.

Lament doesn’t mean you’ve lost your faith.
It means you’re bringing your pain to the only One
who can sit with it fully.

You don’t have to explain it all.
You don’t have to tie it up in theology.
You’re allowed to simply say:
“This hurts.”
“I don’t understand.”
“Where are You in this?”

And He listens.

So if you’re carrying questions too heavy for answers —
you’re not alone.
And you’re not faithless.

You’re lamenting.

And that… is still prayer.

What Is Your Only Comfort?

I’ve spent most of my life in church — Sunday mornings, Sunday nights, and Wednesdays too.
I was raised on Scripture, shaped by the quiet rhythm of pews and communion trays, and taught early on that the Word of God is enough. It still is.

So when I recently came across something called The Heidelberg Catechism, I wasn’t looking for new theology or creeds. I just happened upon a phrase — one that reached into my heart and wrapped its arms around something I didn’t know needed holding.

“What is your only comfort in life and in death?”
That I am not my own… but belong — body and soul, in life and in death — to my faithful Savior Jesus Christ.

I had to read it again.

Because lately, I’ve been carrying a lot — grief that lingers, questions that don’t resolve neatly, and moments that make me feel a little too small for the weight of this world.

But those words.
I am not my own… I belong.

Not to my pain.
Not to my past.
Not to what others say about me, or even what I sometimes believe about myself.

I belong to Christ.

Not because I’ve earned it.
Not because I always feel it.
But because He said so. Because He gave everything to make it so.

That line from the Catechism isn’t Scripture — but the truth behind it is echoed all throughout the Bible:

“You are not your own, for you were bought with a price…”
—1 Corinthians 6:19–20

That’s what I want to remember on the days I feel unseen.
On the nights I question if I’m doing enough, being enough, holding together enough.

I want to remember that comfort — the kind of comfort that can only be found in Scripture, the kind that the Heidelberg Catechism question offered me.
Not found in perfect understanding, but in the unwavering truth that I belong to Him.