When It’s Both
Sometimes the ache and the beauty show up at the same time.
A smile while your chest still feels tight.
A moment of peace — and a lump in your throat right behind it.
A baby laughing in your arms, while part of your mind drifts to all that you’ve lost.
We talk about “letting go” and “moving on” like healing is a clean break.
But what if it’s not?
What if healing is the moment you can finally hold joy and sorrow in the same hand —
and not feel like one cancels out the other?
I’m learning that I don’t have to wait until everything feels light to receive joy.
And I don’t have to push joy away just because something still hurts.
They can sit together.
They can belong together.
And maybe that’s what it means to be honest with our hearts —
making space beside the ache.
If your heart is holding both today —
joy and ache, hope and heaviness —
you are not alone.
Closing Prayer:
God,
For the one holding both joy and ache in her heart tonight —
would You remind her she doesn’t have to choose?
Help her feel Your nearness in the tension,
Your tenderness in the in-between,
and Your comfort in the spaces where sorrow and beauty sit side by side.
Thank You for being the kind of God who stays —
not just in the celebration,
but in the quiet, complicated middle, too.
Let her know she is not alone.
Let her rest in the truth that You see it all —
and You’re holding her through every bit of it.
Amen.