There are some things I’ve realized I carry without even noticing.

Other people’s expectations.
Their discomfort.
Their silence.
Their need for things to stay easy.

And in a lot of ways, it’s not accidental.

Sometimes, people do ask you to carry it.
Sometimes it’s implied.
Sometimes it’s expected.

Carry this so things don’t get harder.
Carry this so we don’t have to talk about it.
Carry this quietly — and preferably without complaint.

And for a long time, I did.

I told myself it was kindness.
That it was maturity.
That this was just what you do when you love people or want peace.

But there’s a difference between being generous
and being weighed down.

Lately, I’ve been asking myself a quieter, braver question:
Is this something I can carry without losing myself?

Because some burdens don’t just make you tired —
they slowly teach you to disappear.

I’m learning that it’s okay to name discomfort.
That it’s okay to acknowledge the weight.
That carrying something doesn’t mean I’m required to carry it forever.

I can still be compassionate without being silent.
Faithful without being compliant.
Present without absorbing what was never mine to hold alone.

That’s the work right now.

Not rejecting responsibility —
but choosing honesty.

Learning what I can carry.
And trusting God with the rest.