“There is a time to weep and a time to laugh, a time to mourn and a time to dance.”
(Ecclesiastes 3:4)

I think about that often — especially when my heart doesn’t seem to know which one it’s doing.

Because sometimes, healing feels like both.

Like crying in the car but smiling at the checkout line.
Like praying with gratitude while still aching with grief.
Like holding a hope so fragile, you don’t even have words for it yet.

I was talking recently with a group of young women, and we started sharing what we do when we’re afraid. Some said they speak truth over themselves. Others breathe deeply or write things down. I told them that sometimes, I just let myself feel it.

Because Scripture doesn’t tell us to pretend we’re fine.
It tells us there is a time for everything.
Even fear.
Even sorrow.

Even the kind of ache you thought you should’ve outgrown by now.

So if today you find yourself smiling through tears, or laughing with something heavy still in your chest — that’s okay.

You’re allowed to feel the joy and the sorrow.
The peace and the ache.
The hope and the hurt.

Both can be holy.
Both can be part of your becoming.

Anchor Verse:
“He has made everything beautiful in its time.”
Ecclesiastes 3:11 (NIV)